Everyone wants to have a great smile, but most folks tend
to be too lazy to work towards it. It is easy to use aesthetic procedures and
products to get oral care, but they are expensive and can result in side
effects. On the other hand, you can take up some simple oral hygiene habits
with the help of the best dentists in Melbourne, FL, and work towards a
healthier and beautiful smile without spending a dime.
The best way to brush is to position the bristles at 45
degrees angle near the gum line. The gum line and the teeth should be in
contact with the bristles. Try to brush the surface of the teeth using a back
and forth motion along with an up and down motion. However, do make sure that
you avoid bleeding from your gums. Note that if your gums bleed easily, chances
are that they are weak or there is an infection. In such a situation, visit
your dentist immediately for treatment and assistance.
Lastly, clean the inside surface of the gums and teeth by
placing the bristles of the brush again at 45 degrees with an up and down and
back forth motion. To finish off, brush the roof of your mouth and surface of
your tongue to remove any bacterial collection.
Brushing your teeth is only one aspect to keep your smile
bright and healthy. Other proper oral hygiene tips such as flossing and mouth
washing, as well as regular dental visits should also be priorities on your
checklist for overall oral health.
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